Calories in John West Tuna steak in brine

158Calories
How many calories should you eat?
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Nutrition Facts John West Tuna steak in brine

Amount Per 140 g
Calories 158 Kcal (662 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.3g 2%
Sodium 1mg 0%
Protein 37.8g 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (158 calories) 140 g
  • Cal: 7.9 %
  • Fat: 1.1 %
  • Carb: 0 %
  • Prot: 75.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (5.6%)
  • Protein (94.4%)
John West Tuna steak in brine Good and Bad Points
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