Calories in Apple Spice Junction Tuna sandwich on 13 grain no cheese

419Calories
How many calories should you eat?
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Nutrition Facts Apple Spice Junction Tuna sandwich on 13 grain no cheese

Amount Per 1 sandwich
Calories 419 Kcal (1754 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 83g 28%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 13g 26%
Vitamin A 3.2mg 107%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (419 calories) 0 g
  • Cal: 21 %
  • Fat: 4.6 %
  • Carb: 27.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.8%)
  • Fat (6.6%)
  • Protein (12.7%)
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