Calories in Panera Bread Tuna salad sandwich on sourdough, no mayo, no onions
650Calories
Amount Per 1 sandwich | |||
Calories | 650 Kcal (2721 kJ) | ||
Calories from fat | 279 Kcal | ||
% Daily Value* | |||
Total Fat | 31g | 48% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 35mg | 12% | |
Sodium | 1270mg | 53% | |
Total Carbs | 70g | 23% | |
Sugars | 5g | 20% | |
Dietary Fiber | 4g | 16% | |
Protein | 22g | 44% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 4mg | 133% | |
Iron | 5.4mg | 30% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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