Calories in Panera Bread Tuna salad sandwich on sourdough, no mayo, no onions

650Calories
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Nutrition Facts Panera Bread Tuna salad sandwich on sourdough, no mayo, no onions

Amount Per 1 sandwich
Calories 650 Kcal (2721 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 1270mg 53%
Total Carbs 70g 23%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 22g 44%
Vitamin C 4.8mg 8%
Vitamin A 4mg 133%
Iron 5.4mg 30%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

33%
of RDI* (650 calories) 30 g
  • Cal: 32.5 %
  • Fat: 47.7 %
  • Carb: 23.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.3%)
  • Fat (43.1%)
  • Protein (13.6%)
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