Calories in Cumberland Farms Tuna salad sandwich

Serving size

347Calories

All Cumberland Farms Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	347 Kcal (1453 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	3g	15%
Cholesterol	14mg	5%
Sodium	642mg	27%
Total Carbs	36g	12%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	16g	32%
Vitamin C	1.2mg	2%
Vitamin A	0.4mg	13%
Iron	2.7mg	15%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

17%

of RDI* (347 calories) 30 g

Cal: 17.4 %
Fat: 26.2 %
Carb: 12 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.9%)
Fat (42.4%)
Protein (17.7%)

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Cumberland Farms Tuna salad sandwich Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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