Calories in Diabetic Living Tuna salad pockets

245Calories
How many calories should you eat?
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Nutrition Facts Diabetic Living Tuna salad pockets

Amount Per 1.25 cup
Calories 245 Kcal (1026 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 9mg 3%
Sodium 406mg 17%
Potassium 312mg 7%
Total Carbs 15g 5%
Sugars 2g 8%
Dietary Fiber 7g 28%
Protein 15g 30%
Vitamin C 11.4mg 19%
Vitamin A 6.2mg 207%
Iron 2.2mg 12%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 5915 g
  • Cal: 12.3 %
  • Fat: 23.1 %
  • Carb: 5 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
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