Calories in Diabetic Living Tuna salad pockets
245Calories
Amount Per 1.25 cup | |||
Calories | 245 Kcal (1026 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 9mg | 3% | |
Sodium | 406mg | 17% | |
Potassium | 312mg | 7% | |
Total Carbs | 15g | 5% | |
Sugars | 2g | 8% | |
Dietary Fiber | 7g | 28% | |
Protein | 15g | 30% | |
Vitamin C | 11.4mg | 19% | |
Vitamin A | 6.2mg | 207% | |
Iron | 2.2mg | 12% | |
Calcium | 70mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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