Calories in Heavenly Ham Tuna salad on wheat (whole)

810Calories
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Nutrition Facts Heavenly Ham Tuna salad on wheat (whole)

Amount Per 1 whole sanwich
Calories 810 Kcal (3391 kJ)
Calories from fat 477 Kcal
% Daily Value*
Total Fat 53g 82%
Saturated Fat 9g 45%
Sodium 730mg 30%
Total Carbs 59g 20%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

41%
of RDI* (810 calories) 473.2 g
  • Cal: 40.5 %
  • Fat: 81.5 %
  • Carb: 19.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.5%)
  • Fat (57.5%)
  • Protein (14%)

Food With Similar Nutrition To Heavenly Ham Tuna salad on wheat (whole)

Heavenly Ham Tuna salad on wheat (whole) Good and Bad Points
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