Calories in Corporate Chefs Tuna salad

Serving size

208Calories

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How many calories should you eat?

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Amount Per 4 oz
Calories	208 Kcal (871 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Cholesterol	41mg	14%
Sodium	121mg	5%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.2, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 208 calories

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45 mins

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23 mins

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58 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (208 calories) 113 g

Cal: 10.4 %
Fat: 20 %
Carb: 0 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (59.4%)
Protein (40.6%)

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Corporate Chefs Tuna salad Good and Bad Points

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