Calories in Harris Teeter Tuna salad

240Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Harris Teeter Tuna salad

Amount Per 1 serving
Calories 240 Kcal (1005 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2.5g 13%
Cholesterol 50mg 17%
Sodium 360mg 15%
Total Carbs 9g 3%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 240 calories

Let's Burn 240 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 142 g
  • Cal: 12 %
  • Fat: 26.2 %
  • Carb: 3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.5%)
  • Fat (65.7%)
  • Protein (18.9%)
Harris Teeter Tuna salad Good and Bad Points
Add your comment
User Reviews of tuna salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top