Calories in Freshdirect Tuna salad

230Calories
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Nutrition Facts Freshdirect Tuna salad

Amount Per 0.25 cup
Calories 230 Kcal (963 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2.5g 13%
Cholesterol 45mg 15%
Sodium 500mg 21%
Total Carbs 1g 0%
Protein 16g 32%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 97 g
  • Cal: 11.5 %
  • Fat: 26.2 %
  • Carb: 0.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (69.2%)
  • Protein (29%)

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