Calories in Jasons Deli Tuna roasted tomato wrap

Serving size

557Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	557 Kcal (2332 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	4g	20%
Cholesterol	71mg	24%
Sodium	899mg	37%
Total Carbs	59g	20%
Sugars	2g	8%
Dietary Fiber	11g	44%
Protein	22g	44%
Vitamin C	35.4mg	59%
Iron	0.5mg	3%
Calcium	410mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.6, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 557 calories

Let's Burn 557 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

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1 hour

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2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (557 calories) 254 g

Cal: 27.9 %
Fat: 41.5 %
Carb: 19.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.6%)
Fat (42.9%)
Protein (15.5%)

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