Calories in Cooking Light Tuna pita chip panzanella

209Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Tuna pita chip panzanella

Amount Per 1.5 cups
Calories 209 Kcal (875 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Total Carbs 19g 6%
Sugars 18g 72%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 118 g
  • Cal: 10.5 %
  • Fat: 20 %
  • Carb: 6.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (56%)
  • Protein (7.7%)
Cooking Light Tuna pita chip panzanella Good and Bad Points
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