Tuna nicoise salad with dressing Calories

Calories in Pret Tuna nicoise salad with dressing

Serving size

398Calories

Full Pret Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 container
Calories	398 Kcal (1666 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	4g	20%
Sodium	680mg	28%
Total Carbs	7g	2%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.9, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 398 calories

Let's Burn 398 Calories!

1.5 hour

Swimming, treading water, moderate effort
43 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (398 calories) 240 g

Cal: 19.9 %
Fat: 46.2 %
Carb: 2.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (7%)
Fat (67.2%)
Protein (25.9%)

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167
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