Calories in Apostrophe Tuna melt panini mustard mayo herbs no cheese

460Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Apostrophe Tuna melt panini mustard mayo herbs no cheese

Amount Per 1 panini
Calories 460 Kcal (1926 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 17g 85%
Cholesterol 125mg 42%
Total Carbs 9g 3%
Dietary Fiber 5g 20%
Protein 36g 72%
Vitamin C 28.2mg 47%
Vitamin A 44.8mg 1493%
Iron 4.9mg 27%
Calcium 380mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 460 calories

Let's Burn 460 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 14.8 g
  • Cal: 23 %
  • Fat: 47.7 %
  • Carb: 3 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.8%)
  • Fat (60.8%)
  • Protein (31.4%)
Apostrophe Tuna melt panini mustard mayo herbs no cheese Good and Bad Points
Add your comment
User Reviews of tuna melt panini mustard mayo herbs no cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top