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tuna melt classic Tuna Helper Nutrition info

Calories in Tuna Helper Tuna melt classic

Serving size

130Calories

All Tuna Helper Products Nutrition

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How many calories should you eat?

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Amount Per 0.1089 cup as pkgd
Calories	130 Kcal (544 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	610mg	25%
Total Carbs	26g	9%
Sugars	1g	4%
Dietary Fiber	0.8g	3%
Protein	3g	6%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 36.2 g

Cal: 6.5 %
Fat: 1.5 %
Carb: 8.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.2%)
Fat (7.2%)
Protein (9.6%)

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Tuna Helper Tuna melt classic Good and Bad Points

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