Calories in Murphys Deli Tuna melt

Serving size

734Calories

Full Murphys Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	734 Kcal (3073 kJ)
Calories from fat	251.1 Kcal
		% Daily Value*
Total Fat	27.9g	43%
Saturated Fat	7g	35%
Cholesterol	47.1mg	16%
Sodium	1556.8mg	65%
Total Carbs	89.9g	30%
Sugars	5g	20%
Dietary Fiber	3.8g	15%
Protein	30.5g	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.2, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

37%

of RDI* (734 calories) 240 g

Cal: 36.7 %
Fat: 42.9 %
Carb: 30 %
Prot: 61 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.9%)
Fat (34.2%)
Protein (16.8%)

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