Calories in Yamazaki Tuna lunch pack

149Calories
How many calories should you eat?
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Nutrition Facts Yamazaki Tuna lunch pack

Amount Per 1 pocket
Calories 149 Kcal (624 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Sodium 290mg 12%
Total Carbs 14g 5%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 240 g
  • Cal: 7.5 %
  • Fat: 12.3 %
  • Carb: 4.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.8%)
  • Fat (48.6%)
  • Protein (13.5%)
Yamazaki Tuna lunch pack Good and Bad Points
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