Calories in Fish Market Tuna, fresh, bluefin

Serving size

245Calories

All Fish Market Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 6 oz
Calories	245 Kcal (1026 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Cholesterol	65mg	22%
Sodium	66mg	3%
Protein	40g	80%
Vitamin C	2227.8mg	3713%
Iron	0.4mg	2%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.6, PointsPlus: 6, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 245 calories

Let's Burn 245 Calories!

54 mins

Swimming, treading water, moderate effort
27 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (245 calories) 170 g

Cal: 12.3 %
Fat: 12.3 %
Carb: 0 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (31%)
Protein (69%)

Food With Similar Nutrition To Fish Market Tuna, fresh, bluefin

Farmer John All natural ground pork extra lean
(112 g):
Calories 150, Total Fat 5, Total Carbs 0, Protein 24

Cal 150, Fat 5, Carbs 0, Prot 24

Brand: Farmer John
Hy-Vee All natural 96% lean 4% fat ground beef
(4 oz pattie):
Calories 150, Total Fat 5, Total Carbs 0, Protein 24

Cal 150, Fat 5, Carbs 0, Prot 24

Brand: Hy-Vee
Excel All natural boneless pork loin
(4 oz):
Calories 160, Total Fat 6, Total Carbs 0, Protein 25

Cal 160, Fat 6, Carbs 0, Prot 25

Brand: Excel
Shady Brook Farms All natural turkey necks
(4 oz cooked):
Calories 150, Total Fat 6, Total Carbs 0, Protein 23

Cal 150, Fat 6, Carbs 0, Prot 23

Brand: Shady Brook Farms
Boars Head All natural cap off top round oven roasted beef
(2 oz):
Calories 80, Total Fat 3, Total Carbs 0, Protein 14

Cal 80, Fat 3, Carbs 0, Prot 14

Brand: Boars Head

Fish Market Tuna, fresh, bluefin Good and Bad Points

Add your comment

User Reviews of tuna, fresh, bluefin

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!