Calories in Boars Head Tuna fish on whole grain lettuce and tomatoe

255Calories
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Nutrition Facts Boars Head Tuna fish on whole grain lettuce and tomatoe

Amount Per 0.5 cup
Calories 255 Kcal (1068 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 752mg 31%
Potassium 360mg 8%
Total Carbs 30g 10%
Dietary Fiber 8g 32%
Protein 24g 48%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 118 g
  • Cal: 12.8 %
  • Fat: 6.2 %
  • Carb: 10 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.6%)
  • Fat (14.3%)
  • Protein (38.1%)

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