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tuna casserole skillet meal seasoning

Tuna casserole skillet meal seasoning Calories

Calories in Wildtree Tuna casserole skillet meal seasoning

Serving size

40Calories

All Wildtree Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1.5 tbsp
Calories	40 Kcal (167 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Cholesterol	10mg	3%
Sodium	160mg	7%
Total Carbs	3g	1%
Sugars	1g	4%
Protein	2g	4%
Vitamin C	1.2mg	2%
Vitamin A	2mg	67%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.1, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 40 calories

Let's Burn 40 Calories!

9 mins

Swimming, treading water, moderate effort
4 mins

Running, general
4 mins

Bicycling, general
11 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (40 calories) 9 g

Cal: 2 %
Fat: 4.6 %
Carb: 1 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.5%)
Fat (57.4%)
Protein (17%)

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Wildtree Tuna casserole skillet meal seasoning Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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