Calories in Dongwon Tuna, canned

Serving size

125Calories

All Dongwon Products Nutrition

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How many calories should you eat?

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Amount Per 2 oz
Calories	125 Kcal (523 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Cholesterol	25mg	8%
Sodium	230mg	10%
Protein	11g	22%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.3, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 125 calories

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% RDI of Main Nutrition Facts

of RDI* (125 calories) 56 g

Cal: 6.3 %
Fat: 13.8 %
Carb: 0 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (64.8%)
Protein (35.2%)

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