Calories in Au Bon Pain's Tuna and cheddar on whole wheat

630Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Tuna and cheddar on whole wheat

Amount Per 1 sandwich
Calories 630 Kcal (2638 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Sodium 1150mg 48%
Total Carbs 58g 19%
Sugars 6g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (630 calories) 30 g
  • Cal: 31.5 %
  • Fat: 38.5 %
  • Carb: 19.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.8%)
  • Fat (49.2%)
Au Bon Pain's Tuna and cheddar on whole wheat Good and Bad Points
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