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Calories in Essential Everyday Tuna solid white albacore, in water
70Calories
Amount Per 0.25 cup, 56 g | |||
Calories | 70 Kcal (293 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Cholesterol | 25mg | 8% | |
Sodium | 140mg | 6% | |
Protein | 16g | 32% | |
Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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