Calories in Murphys Deli Tuna

Serving size

756Calories

Full Murphys Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 item
Calories	756 Kcal (3165 kJ)
Calories from fat	286.2 Kcal
		% Daily Value*
Total Fat	31.8g	49%
Saturated Fat	4.6g	23%
Cholesterol	32.1mg	11%
Sodium	1370.2mg	57%
Total Carbs	91.5g	31%
Dietary Fiber	3.9g	16%
Protein	26.5g	53%
Calcium	760mg	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17, PointsPlus: 20, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

38%

of RDI* (756 calories) 240 g

Cal: 37.8 %
Fat: 48.9 %
Carb: 30.5 %
Prot: 53 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (37.7%)
Protein (14.1%)

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