Calories in W.g. Grinders Tuna 10 inch grinders

Serving size

805Calories

Full W.g. Grinders Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	805 Kcal (3370 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	7g	35%
Cholesterol	78mg	26%
Sodium	2190mg	91%
Total Carbs	100g	33%
Sugars	7g	28%
Dietary Fiber	8g	32%
Protein	58g	116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17, PointsPlus: 21, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 805 calories

Let's Burn 805 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (805 calories) 100 g

Cal: 40.3 %
Fat: 30.8 %
Carb: 33.3 %
Prot: 116 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.3%)
Fat (22.2%)
Protein (28.6%)

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W.g. Grinders Tuna 10 inch grinders Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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