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tu czyk rozdrobniony with oleju ro linnym amerigo

Tu czyk rozdrobniony with oleju ro linnym amerigo Calories

Calories in Biedronka Tu czyk rozdrobniony with oleju ro linnym amerigo

Serving size

104Calories

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Amount Per 0.5 tin
Calories	104 Kcal (435 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	324mg	7%
Total Carbs	21g	7%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	4g	8%
Vitamin C	9mg	15%
Vitamin A	12.4mg	413%
Iron	0.7mg	4%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 104 calories

Let's Burn 104 Calories!

23 mins

Swimming, treading water, moderate effort
11 mins

Running, general
12 mins

Bicycling, general
29 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (104 calories) 120 g

Cal: 5.2 %
Fat: 0 %
Carb: 7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84%)
Protein (16%)

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Biedronka Tu czyk rozdrobniony with oleju ro linnym amerigo Good and Bad Points

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