Calories in The Co-operative Truly irresistible chorizo and goats' cheese tart

430Calories
How many calories should you eat?
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Nutrition Facts The Co-operative Truly irresistible chorizo and goats' cheese tart

Amount Per 1 tart
Calories 430 Kcal (1800 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 14g 70%
Sodium 9mg 0%
Total Carbs 30g 10%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 14.8 g
  • Cal: 21.5 %
  • Fat: 44.6 %
  • Carb: 10 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.7%)
  • Fat (60.3%)
  • Protein (12%)
The Co-operative Truly irresistible chorizo and goats' cheese tart Good and Bad Points
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