Calories in Cooking Light Truffled mac and cheese

Serving size

418Calories

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How many calories should you eat?

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Amount Per 1 cup cooked
Calories	418 Kcal (1750 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Cholesterol	33mg	11%
Sodium	528mg	22%
Total Carbs	55g	18%
Dietary Fiber	2g	8%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 418 calories

Let's Burn 418 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (418 calories) 237 g

Cal: 20.9 %
Fat: 20 %
Carb: 18.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.3%)
Fat (28.3%)
Protein (18.4%)

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Cooking Light Truffled mac and cheese Good and Bad Points

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