Calories in Country Fresh Tru moo chocolate milk 1 lowfat milk

487Calories
How many calories should you eat?
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Nutrition Facts Country Fresh Tru moo chocolate milk 1 lowfat milk

Amount Per 1 cup
Calories 487 Kcal (2039 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Cholesterol 46mg 15%
Potassium 551mg 12%
Total Carbs 60g 20%
Sugars 11g 44%
Dietary Fiber 4g 16%
Protein 20g 40%
Vitamin C 19.8mg 33%
Vitamin A 4mg 133%
Iron 0.4mg 2%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (487 calories) 237 g
  • Cal: 24.4 %
  • Fat: 27.7 %
  • Carb: 20 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.8%)
  • Fat (33.6%)
  • Protein (16.6%)
Country Fresh Tru moo chocolate milk 1 lowfat milk Good and Bad Points
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