Calories in Wawa - tropical punch

Serving size

250Calories

Full Wawa Menu Nutrition

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How many calories should you eat?

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Amount Per 16 oz
Calories	250 Kcal (1047 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	15mg	1%
Total Carbs	60g	20%
Sugars	59g	236%
Vitamin C	15mg	25%
Iron	0.3mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 7, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

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55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

- tropical punch Ingredients

FILTERED WATER, SUGAR, APPLE JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, CITRIC ACID, PASSIONFRUIT JUICE CONCENTRATE, NATURAL FLAVORING, POTASSIUM SORBATE (PRESERVATIVE), FD&C YELLOW #5, FD&C YELLOW #6.

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 453.6 g

Cal: 12.5 %
Fat: 0 %
Carb: 20 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Wawa - tropical punch Good and Bad Points

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