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tropical fruit cooler small

Calories in Costa Coffee Tropical fruit cooler small

Serving size

374Calories

All Costa Coffee Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	374 Kcal (1566 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	44mg	15%
Potassium	1052mg	22%
Total Carbs	50g	17%
Sugars	45g	180%
Dietary Fiber	1g	4%
Protein	21g	42%
Vitamin C	28.2mg	47%
Vitamin A	10.6mg	353%
Iron	4.7mg	26%
Calcium	820mg	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.2, PointsPlus: 10, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 374 calories

Let's Burn 374 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (374 calories) 237 g

Cal: 18.7 %
Fat: 16.9 %
Carb: 16.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.2%)
Fat (25.8%)
Protein (21.9%)

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