Calories in Weight Watchers Tropical flakes cereal

1252Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Tropical flakes cereal

Amount Per 45 g
Calories 1252 Kcal (5242 kJ)
Calories from fat 531 Kcal
% Daily Value*
Total Fat 59g 91%
Saturated Fat 14g 70%
Cholesterol 735mg 245%
Total Carbs 40g 13%
Sugars 6g 24%
Protein 125g 250%
Vitamin C 8.4mg 14%
Iron 7.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

63%
of RDI* (1252 calories) 45 g
  • Cal: 62.6 %
  • Fat: 90.8 %
  • Carb: 13.3 %
  • Prot: 250 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.4%)
  • Fat (44.6%)
  • Protein (42%)
Weight Watchers Tropical flakes cereal Good and Bad Points
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