Triple decker turkey club sandwich Calories

Calories in Big Boy Triple decker turkey club sandwich

Serving size

890Calories

Full Big Boy Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 sandwich
Calories	890 Kcal (3726 kJ)
Calories from fat	495 Kcal
		% Daily Value*
Total Fat	55g	85%
Cholesterol	110mg	37%
Sodium	2130mg	89%
Total Carbs	54g	18%
Protein	47g	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.4, PointsPlus: 24, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 890 calories

Let's Burn 890 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (890 calories) 473.2 g

Cal: 44.5 %
Fat: 84.6 %
Carb: 18 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24%)
Fat (55.1%)
Protein (20.9%)

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Big Boy Triple decker turkey club sandwich Good and Bad Points

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