Calories in Tim Hortons Triple chocolate muffin

Serving size

450Calories

Full Tim Hortons Menu Nutrition

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How many calories should you eat?

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Amount Per 1 muffin
Calories	450 Kcal (1884 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	6g	30%
Cholesterol	10mg	3%
Sodium	430mg	18%
Total Carbs	67g	22%
Sugars	43g	172%
Dietary Fiber	2g	8%
Protein	5g	10%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.9, PointsPlus: 12, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 115 g

Cal: 22.5 %
Fat: 24.6 %
Carb: 22.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62%)
Fat (33.3%)
Protein (4.6%)

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Tim Hortons Triple chocolate muffin Good and Bad Points

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