Calories in Jasons Deli Triple chocolate cheese cake

Serving size

550Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	550 Kcal (2303 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	16g	80%
Cholesterol	100mg	33%
Sodium	450mg	19%
Total Carbs	58g	19%
Sugars	43g	172%
Dietary Fiber	2g	8%
Protein	8g	16%
Vitamin A	150mg	5000%
Calcium	1500mg	150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.3, PointsPlus: 15, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

Let's Burn 550 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 142 g

Cal: 27.5 %
Fat: 49.2 %
Carb: 19.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42%)
Fat (52.2%)
Protein (5.8%)

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Jasons Deli Triple chocolate cheese cake Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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