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triple berry blend frozen blueberries, strawberries and raspberries

Triple berry blend frozen blueberries, strawberries and raspberries Calories

Calories in Sunrise Growers Triple berry blend frozen blueberries, strawberries and raspberries

Serving size

60Calories

All Sunrise Growers Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	60 Kcal (251 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	16g	5%
Sugars	13g	52%
Dietary Fiber	5g	20%
Protein	1g	2%
Vitamin C	37.5mg	63%
Iron	0.3mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.4, PointsPlus: 1, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 60 calories

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13 mins

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17 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (60 calories) 140 g

Cal: 3 %
Fat: 0 %
Carb: 5.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (94.1%)
Protein (5.9%)

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Sunrise Growers Triple berry blend frozen blueberries, strawberries and raspberries Good and Bad Points

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