Calories in Applebees Trios pork wonton tacos

Serving size

560Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 taco
Calories	560 Kcal (2345 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	8g	40%
Sodium	1390mg	58%
Total Carbs	46g	15%
Dietary Fiber	3g	12%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 240 g

Cal: 28 %
Fat: 44.6 %
Carb: 15.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.8%)
Fat (46.5%)
Protein (20.7%)

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Applebees Trios pork wonton tacos Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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