Calories in Nature Valley Trail mix variety

140Calories
How many calories should you eat?
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Nutrition Facts Nature Valley Trail mix variety

Amount Per 1 bar
Calories 140 Kcal (586 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 100mg 4%
Total Carbs 25g 8%
Sugars 15g 60%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 70 g
  • Cal: 7 %
  • Fat: 6.2 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.4%)
  • Fat (25%)
  • Protein (5.6%)
Nature Valley Trail mix variety Good and Bad Points
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