Trail mix vanilla nut and cranberry Calories

Calories in Planters Trail mix vanilla nut and cranberry

Serving size

150Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	150 Kcal (628 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1.5g	8%
Sodium	55mg	2%
Total Carbs	14g	5%
Sugars	11g	44%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin A	0.1mg	4%
Iron	0.6mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 30 g

Cal: 7.5 %
Fat: 13.8 %
Carb: 4.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.6%)
Fat (52.9%)
Protein (10.5%)

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Planters Trail mix vanilla nut and cranberry Good and Bad Points

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