Calories in Bergin Trail mix roasted & salted

Serving size

170Calories

All Bergin Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	170 Kcal (712 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Sodium	55mg	2%
Total Carbs	13g	4%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	7g	14%
Vitamin C	0.6mg	1%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (170 calories) 59 g

Cal: 8.5 %
Fat: 16.9 %
Carb: 4.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.1%)
Fat (55.3%)
Protein (15.6%)

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