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trail mix raisins almonds pumpkin seeds apricots pecans

Trail mix raisins almonds pumpkin seeds apricots pecans Calories

Calories in Back To Nature Trail mix raisins almonds pumpkin seeds apricots pecans

Serving size

1623Calories

All Back To Nature Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 42 g
Calories	1623 Kcal (6795 kJ)
Calories from fat	603 Kcal
		% Daily Value*
Total Fat	67g	103%
Saturated Fat	25g	125%
Cholesterol	480mg	160%
Potassium	1080mg	23%
Total Carbs	100g	33%
Sugars	28g	112%
Dietary Fiber	14g	56%
Protein	146g	292%
Vitamin C	468mg	780%
Vitamin A	14.8mg	493%
Iron	14.2mg	79%
Calcium	1350mg	135%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 37.2, PointsPlus: 40, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1623 calories

Let's Burn 1623 Calories!

5.9 hour

Swimming, treading water, moderate effort
3 hour

Running, general
3 hour

Bicycling, general
7.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

81%

of RDI* (1623 calories) 42 g

Cal: 81.2 %
Fat: 103.1 %
Carb: 33.3 %
Prot: 292 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.2%)
Fat (38%)
Protein (36.8%)

Food With Similar Nutrition To Back To Nature Trail mix raisins almonds pumpkin seeds apricots pecans

Panera Bread Half smokehouse turkey with bacon on all natural white loaf
(1/2 sandwhich):
Calories 280, Total Fat 12, Total Carbs 21, Protein 23

Cal 280, Fat 12, Carbs 21, Prot 23

Brand: Panera Bread
Panera Bread Smokehouse truckey with bacon, no ale mustard sauce, all natural white loaf
(1 full sandwhich):
Calories 510, Total Fat 22, Total Carbs 34, Protein 44

Cal 510, Fat 22, Carbs 34, Prot 44

Brand: Panera Bread

Back To Nature Trail mix raisins almonds pumpkin seeds apricots pecans Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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