Calories in Annette Trail mix mixed fruit, kashi, planters nut trition

243Calories
How many calories should you eat?
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Nutrition Facts Annette Trail mix mixed fruit, kashi, planters nut trition

Amount Per 0.5 cup
Calories 243 Kcal (1017 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Potassium 425mg 9%
Total Carbs 25g 8%
Sugars 11g 44%
Dietary Fiber 5g 20%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 0.6mg 20%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 118 g
  • Cal: 12.2 %
  • Fat: 23.1 %
  • Carb: 8.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.5%)
  • Fat (50.6%)
  • Protein (12%)
Annette Trail mix mixed fruit, kashi, planters nut trition Good and Bad Points
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