Calories in Emerald Harmony Trail Mix, Deluxe Fruit 'n Nut

Serving size

120Calories

All Emerald Harmony Products Nutrition

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How many calories should you eat?

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Amount Per 30 g
Calories	120 Kcal (502 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	30mg	1%
Total Carbs	17g	6%
Sugars	13g	52%
Iron	5.9mg	33%
Calcium	2000mg	200%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 2, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 30 g

Cal: 6 %
Fat: 0 %
Carb: 5.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Emerald Harmony Trail Mix, Deluxe Fruit 'n Nut Good and Bad Points

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