Calories in How Do You Roll Traditional with brown rice avocado asparagus sprouts shrimp ponzu

197Calories
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Nutrition Facts How Do You Roll Traditional with brown rice avocado asparagus sprouts shrimp ponzu

Amount Per 1 roll/10pc
Calories 197 Kcal (825 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 373mg 124%
Total Carbs 8g 3%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 14g 28%
Vitamin C 18.6mg 31%
Vitamin A 1.8mg 60%
Iron 1.8mg 10%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 197 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 240 g
  • Cal: 9.9 %
  • Fat: 20 %
  • Carb: 2.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.6%)
  • Fat (57.1%)
  • Protein (27.3%)
How Do You Roll Traditional with brown rice avocado asparagus sprouts shrimp ponzu Good and Bad Points
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