Traditional salted with butter flavor topping Calories

Calories in Pretzel Time Traditional salted with butter flavor topping

Serving size

510Calories

Full Pretzel Time Menu Nutrition

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How many calories should you eat?

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Amount Per 1 pretzel,
Calories	510 Kcal (2135 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	40mg	13%
Potassium	830mg	18%
Total Carbs	76g	25%
Sugars	30g	120%
Dietary Fiber	4g	16%
Protein	24g	48%
Vitamin C	9mg	15%
Vitamin A	5.2mg	173%
Iron	1.8mg	10%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 13, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 119 g

Cal: 25.5 %
Fat: 18.5 %
Carb: 25.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.8%)
Fat (21.3%)
Protein (18.9%)

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Pretzel Time Traditional salted with butter flavor topping Good and Bad Points

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