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traditional honey greek yogurt The Greek Gods Nutrition info

Calories in The Greek Gods Traditional honey greek yogurt

Serving size

166Calories

All The Greek Gods Products Nutrition

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Amount Per 4 oz
Calories	166 Kcal (695 kJ)
Calories from fat	83.7 Kcal
		% Daily Value*
Total Fat	9.3g	14%
Saturated Fat	6g	30%
Cholesterol	27mg	9%
Sodium	63mg	3%
Total Carbs	15.3g	5%
Sugars	14.6g	58%
Protein	4g	8%
Vitamin C	0.8mg	1%
Vitamin A	0.2mg	7%
Iron	0.2mg	1%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.1, PointsPlus: 4, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 166 calories

Let's Burn 166 Calories!

36 mins

Swimming, treading water, moderate effort
18 mins

Running, general
18 mins

Bicycling, general
46 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (166 calories) 113 g

Cal: 8.3 %
Fat: 14.3 %
Carb: 5.1 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.2%)
Fat (51.6%)
Protein (10.2%)

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The Greek Gods Traditional honey greek yogurt Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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