Traditional greek yogurt - honey flavored Calories

Calories in The Greek Gods Traditional greek yogurt - honey flavored

Serving size

250Calories

All The Greek Gods Products Nutrition

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How many calories should you eat?

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Amount Per 6 oz
Calories	250 Kcal (1047 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	9g	45%
Cholesterol	40mg	13%
Sodium	95mg	4%
Total Carbs	23g	8%
Sugars	22g	88%
Protein	6g	12%
Vitamin C	1.2mg	2%
Vitamin A	2mg	67%
Iron	0.4mg	2%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 7, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

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27 mins

Running, general
28 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 170 g

Cal: 12.5 %
Fat: 21.5 %
Carb: 7.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38%)
Fat (52.1%)
Protein (9.9%)

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The Greek Gods Traditional greek yogurt - honey flavored Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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10 Healthier Alternatives

To The Greek Gods Traditional greek yogurt - honey flavored

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