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traditional german egg noodle, spaetzle bavarian style

Traditional german egg noodle, spaetzle bavarian style Calories

Calories in Bechtle Traditional german egg noodle, spaetzle bavarian style

Serving size

300Calories

All Bechtle Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 3 oz dry
Calories	300 Kcal (1256 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	65mg	22%
Sodium	20mg	1%
Total Carbs	60g	20%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	11g	22%
Iron	2.7mg	15%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.6, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

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33 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 85 g

Cal: 15 %
Fat: 3.1 %
Carb: 20 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79.5%)
Fat (6%)
Protein (14.6%)

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