Traditional crust pizza buddy topper Calories

Calories in La Rosas Pizzeria Traditional crust pizza buddy topper

Serving size

285Calories

Full La Rosas Pizzeria Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 large
Calories	285 Kcal (1193 kJ)
Calories from fat	132.3 Kcal
		% Daily Value*
Total Fat	14.7g	23%
Saturated Fat	6.1g	31%
Cholesterol	38mg	13%
Sodium	664mg	28%
Total Carbs	20.8g	7%
Dietary Fiber	1.2g	5%
Protein	14.7g	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 285 calories

Let's Burn 285 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (285 calories) 110 g

Cal: 14.3 %
Fat: 22.6 %
Carb: 6.9 %
Prot: 29.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.1%)
Fat (48.4%)
Protein (21.5%)

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La Rosas Pizzeria Traditional crust pizza buddy topper Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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