Calories in La Rosas Pizzeria Traditional crust pizza blanca

Serving size

259Calories

Full La Rosas Pizzeria Menu Nutrition

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How many calories should you eat?

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Amount Per 1 medium
Calories	259 Kcal (1084 kJ)
Calories from fat	137.7 Kcal
		% Daily Value*
Total Fat	15.3g	24%
Saturated Fat	7.1g	36%
Cholesterol	29mg	10%
Sodium	318mg	13%
Total Carbs	17.7g	6%
Dietary Fiber	1.2g	5%
Protein	10.6g	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 259 calories

Let's Burn 259 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (259 calories) 73 g

Cal: 13 %
Fat: 23.5 %
Carb: 5.9 %
Prot: 21.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.7%)
Fat (53.8%)
Protein (17.5%)

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