Calories in Schwans Traditional cordon bleu chicken and turkey

300Calories
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Nutrition Facts Schwans Traditional cordon bleu chicken and turkey

Amount Per 1 piece
Calories 300 Kcal (1256 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 65mg 22%
Sodium 640mg 27%
Total Carbs 11g 4%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 21g 42%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 140 g
  • Cal: 15 %
  • Fat: 29.2 %
  • Carb: 3.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.7%)
  • Fat (57.2%)
  • Protein (28.1%)
Schwans Traditional cordon bleu chicken and turkey Good and Bad Points
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